Blog
Mindful spending,
Mindful spending,
in plain English.
Articles on impulse buying, the work-hours method, and building better financial habits from the team behind Worth My Time.
Mindful Spending
How to Stop Impulse Buying Online: The Work-Hours Method
84% of online shoppers have made impulsive purchases. Most strategies require willpower. This one requires 30 seconds of setup.
Research
Impulse Buying Statistics [2026]: What It Is Costing You in Work Hours
The average person makes three unplanned purchases per week. Most people know they overspend. Few have seen the numbers expressed as the thing that actually matters: hours of their life.
Tools
Best Chrome Extensions for Mindful Shopping [2026]
Most shopping extensions help you pay less for things you have already decided to buy. This guide covers the extensions that help you decide whether to buy at all.